Oral Hygiene Tips

We Care About Your Teeth

➢ Oral Health is an essential part of overall health. Taking care of your teeth and gums means more to your health than just having a cavity-free mouth. Good oral hygiene reduces gum disease and halitosis and helps you avoid tooth loss.

➢ Our products are designed to assist people in maintaining care of their teeth. Many people suffer from tooth decay and or gingivitis caused by plaque buildup in the mouth. As a result, reducing the amount of plaque in the mouth is our goal.

➢ What's the difference between plaque and tartar?

➢ Plaque and tartar are both forms of bacteria that accumulate on teeth. The difference is that plaque is a soft, colorless or yellow film that can be removed by brushing and flossing, while tartar is a hard, yellow or brown deposit that can only be removed by a dental professional. Tartar is a complication of plaque that can lead to tooth decay and gum disease.

Why is Oral Hygiene Important?

➢ Poor oral hygiene can have a significant impact on your overall health, leading to issues such as heart disease, stroke, diabetes, and even dementia. Neglecting your oral health can also cause tooth loss, which can affect your ability to eat and speak properly and may cause self-esteem issues.

Tips to Maintain Good Oral Hygiene

➢ Brush a minimum of twice a day: Brushing your teeth a minimum of twice a day with a fluoride toothpaste helps to remove plaque and prevent tooth decay.

➢ Floss daily: Flossing removes food particles and plaque between teeth, where a toothbrush can’t reach.

➢ Visit the dentist regularly: Regular visits to the dentist are essential for maintaining good oral health because your dentist can identify and treat any issues before they become major problems.

➢ Limit sugary foods and drinks: Sugar feeds the bacteria in plaque, producing acid that attacks tooth enamel and leads to tooth decay. Avoid consuming sugary food and drinks like candy and soda.

➢ Wear a mouthguard when playing sports: If you or your child plays sports, wearing a mouthguard can help to protect your teeth from injury.

The Importance of Oral Hygiene for Children

➢ Teaching good oral hygiene habits to children is essential for setting them up for a lifetime of good oral health. As a parent, you can encourage your child to brush and floss daily and schedule regular dental check-ups from an early age.